Supporting Your Health at Every Stage

At Northwood Pelvic Health & Wellness Clinic, we specialize in pelvic health and general rehabilitation. Our expert team offers Physiotherapy, Pelvic Floor Physiotherapy, Kinesiology, Pelvic Floor Kinesiology, Childbirth Education, Holistic Nutrition, Pre/Post-Natal Fitness Classes, Paediatric Pelvic Health Physiotherapy, and monthly workshops.

Whether you're recovering from an injury, preparing for pregnancy, navigating postpartum recovery, or managing pelvic health at any stage of life, our compassionate team is here to guide you every step of the way.

Pelvic Health in Nanaimo

At Northwood Pelvic Health & Wellness Clinic, we’re proud to serve the Nanaimo and Central Vancouver Island communities. We also visit Gabriola Island two days each month to offer specialized Pelvic Floor Physiotherapy for those who need care closer to home.

Whether you’re seeing us in Nanaimo or on Gabriola Island, we’re here to support your pelvic health in a warm, welcoming environment.

Perinatal and Post-Partum Group Exercise Classes

Join a weekly fitness classes at our Downtown Nanaimo clinic! Designed for those who are pregnant, postpartum, peri/post-menopausal, recovering from a hysterectomy, experiencing pelvic floor dysfunction, or simply looking to strengthen their pelvic floor and core. These classes focus on pelvic floor, core, and lower body strengthening to support overall wellness and prevention.

Upcoming Workshops

  • Birth Prep Workshop

    Saturday January, 25th | 10:00am - 1:00pm

    Join Maggie (Pelvic Floor Physiotherapist) and Teri-Ann (Childbirth Educator) for a 3-hour workshop covering pelvic floor anatomy, birthing positions and breathing techniques, pain management strategies, tips for recover nd more!

    Sign Up

  • New Mom Nervous System Class

    Every Thursday | 10:30am-11:30am

    Join our supportive group of new mothers for an hour of calming nervous system regulation techniques

    Sign Up

  • Sprouting Workshop

    Saturday February, 8th | 11:00am-1:00pm

    Join us for a hands-on Sprouting workshop designed for families! Learn how to grow your own broccoli, sprouts, lentils, chickpeas, and alfalfa, and uncover their incredible health benefits.

    Sign Up

  • “My experience with Maggie was great! Pelvic floor physio isn't the most comfortable thing in the world but she was really professional and put me at ease, plus I learned a lot and feel like the exercises I was given really help! Would definitely recommend Maggie, and would definitely recommend going before giving birth!!!”

    ELLE C.

  • “Maggie has provided service that is above and beyond. She is available for questions, and is a positive encouragement as we work together through my 3rd pregnancy. I enjoy the professional yet personable environment in her practice.”

    SARAH B.

  • “Maggie is a very knowledgeable and experienced physiotherapist. Very happy that I ended up using her services and with the results she has helped me to achieve. Highly recommend!”

    ANASTASIA C.

  • “Cannot recommend Maggie enough! She is knowledgeable, kind, experienced, and gives 110% to all her patients. She is so passionate about her practice and will always make you feel comfortable no matter what you’re coming in for.”

    GWEN N.

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